Can I get deleted text messages and contracts back?

[AndroidFreakk1]

I 'm wondering if it's possible to recover deleted text messages and contacts/call log's from my mobile phone. I have a Sony Xperia J and I accidently deleted texts and deleted it from my call log/contacts as well and I'd like to know if there is anyway I can receive them back

 

[belodion]

Welcome to the forums.☺

Answer is yes, for SMS at least, via a PC, and if you do so quickly before the storage space is overwritten by anything else.
http://www.androidpit.com/how-to-recover-deleted-text-messages

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