Occulus downloads slowing phone but no occulus app to uninstall?

[AC Question]

Hello,
My phone has been showing notifications to say certain VR apps (mainly a guided meditation one I downloaded) are causing the phone to be slow, I looked on line and tried to uninstall oculus as suggested but it isn't there in my app list. I downloaded quite a few things when playing around with a friends VR set but I don't need them anymore so I want to get rid of it all, where can I find this stuff?

Thanks