Retreiving Deleted Pic from Text

[CALIBOY250]

Is there any way to retrieve a deleted picture or text. I never saved the pic to my cell and deleted the text that the pic was attached to. Is there any way to retrieve the pic? Thx,

 

[NM08SRT8#AC]

That was a picture message, just got to pictures.sprintpcs.com and sign into that, you'll see all the pictures you were ever sent and that you have sent/uploaded.