MNFM: Day 3

**Phil Nickinson** · 02-03-2012, 05:08 PM

So it's Day 3. Easy walk today, save for the damn dog that followed me nearly the entire way and almost got hit by a car 5 times. :-/ No tag, either, so I couldn't take it home.

What did you slackers do today?

**mclarryjr** · 02-03-2012, 05:12 PM

Another run for me which makes 5 straight days.

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**Joel S.** · 02-03-2012, 05:18 PM

Worked... I'm going out once I get home though. Probably 25 miles, maybe 30 if I get out early enough.

**kiltedthrower** · 02-03-2012, 07:44 PM

I did 10 50 yard sprints this morning. Then I did 3 sets of back squats and rowed a mile this afternoon.

**broadwayblues** · 02-04-2012, 12:41 PM

Funny that we both got Fitbits around the same time. I started using Endamondo when Phil suggested it on the podcast. I was using runkeeper, but it didn't 'talk' to fitbit.

I use myfitnesspal to track my food and all three apps talk to one another. The myfitnesspal android app is pretty awesome, and I can scan barcodes of the food that I eat and it finds it instantly.

Good luck Phil and everyone looking to become a little more fit. I am down 7 pounds!