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    Rene Ritchie's Avatar
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    Default CONTEST: Stepping Up week 1, day 1 thread

    February is fitness month at Mobile Nations, and you know what that means? we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun!

    This here is as our first contest, STEPPING UP! Every day this week there'll be a thread right here in the forums -- starting with this one! -- and all you have to do to enter to win is tell us what exercise or activity you did today. It can be walking or running, playing soccer or doing yoga, swimming or dancing -- anything that makes you move. If you have a Fitbit, Nike Fuelband, JAWBONE UP, or any gadget with a pedometer, you can simply share your results!

    At the end of each day, we'll pick one winner and give them a $20 gift certificate. How's that for motivation?!

    So get ready, and get posting in the thread below!
  2. #2  
    shaggie04's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    6 mile run. Feeling good.
  3. #3  
    p08757's Avatar
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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I'm scheduled for a spinning class this evening. Will post my MotoActv workout summary page tonight after class.

  4. #4  
    mlett's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

  5. #5  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Personal 5K today... via my Motoactv and Runkeeper.
    CONTEST: Stepping Up week 1, day 1 thread-runkeeper.2.4.13.png
  6. #6  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    .9 mile walk at work.
  7. #7  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I ran 8 miles this morning.
  8. #8  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Did floor exercises to get my heart rate up and burn that fat. I use A Hiit Interval timer from the play store to keep track of time and when I need to move to the next thing.
  9. #9  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Short 1.33 mile walk at a 4.25 mph pace, push ups and sit ups tonight after work if the pending home repair doesn't take long possibly a short run also.

    Endomondo and Note II paced the walk. Use Mult Reps app for the push ups and sit ups and stuff. Garmin 410 for the run unless I go the dreadmill route.
  10. #10  
    pdl2mtl90's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Tracked a 2.01 mile walk in 32:43 with Endomondo Pro this morning.
  11. #11  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    100 crunches and an hour of Walk Away the Pounds (4 Mile) low impact aerobics.

    * edit* I only got 100 crunches in before my abs said screw off... LOL
    humbleopus likes this.
  12. #12  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    3 miles on the treadmill most nights. My TF101 tablet has taken some bumps and is on its last leg, but it still serves up the Netflix streaming to keep me going. (Shameless admission: I'm currently streaming "Once Upon a Time" season 1 during workouts...)

    -Suntan
    gksmithlcw likes this.
  13. #13  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    From MyFitness Pal

    Cardiovascular Minutes Calories Burned
    Treadmill run 30 438

    Add Exercise Quick Tools
    Daily Total / Goal 30 / 60 438 / 220
    Weekly Total / Goal 30 / 180 438 / 660
    Strength Training Sets Reps/Sets Weight/Set
    Bench 3 10 130
    Pull downs 2 15 110
    Curls 2 3 10 30
  14. #14  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Walked over a mile this morning - another mile later this afternoon followed by an intense spin class early evening! Would appreciate thoughts on best app for capturing stats (calories, heart rate, etc) associated with spin classes as I do that 5 times/week.
  15. #15  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I walk about a mile to and from work. It snowed in Chicago today, so it felt longer than that.

    Sent from my Sony Xperia P
  16. #16  
    tigerhoodz06's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Hit the gym. Today is Arms, Back and Legs. Plus walking 17's.
  17. #17  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    did boot camp at work during lunch. (basically it is cross fit)
  18. #18  
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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I practiced using a 7 ft. nylon bullwhip for about an hour (30 minutes per hand - trying to be ambidextrous with the whip). Some rounds of sideflicks, cattleman's crack, slow/fast figure 8's, Tasmanian cutback, Victorian cutback (hit my shoulder with that one >.<), then some wrapping and targeting. That was fun
  19. #19  
    mclarryjr's Avatar
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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Upper body work out and then a spinning class for todays workout. All tracked using MyFitness Pro

    Sent from my Nexus 7 using Tapatalk 2
  20. #20  
    droid4g32's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    11.65 miles on stationary bike.

    Sent from my Galaxy S3 using Tapatalk 2
  21. #21  
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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I usually go on a 20 min walk at lunch and try to go to the gym 3 to 4 days a week
  22. #22  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Ran 2.29 miles with Zombies, Run! Mission 17: Information Exchange after school.

    Distance: 2.29 mi
    Duration: 23:02
    Average Speed: 5.95 mi/h
    Average Pace: 10:05 min/mi
    Calories: 159
    Supplies: 7 collected




  23. #23  
    codeda's Avatar

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    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I'm doing p90x. Just got over a cold so it is especially kicking my butt

    Sent from my Nexus 10 using Android Central Forums
  24. #24  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    Just posted a 1.68 mi activity - Insanity- Cardio Power and Resistance with HRM- Day 8. http://rnkpr.com/a2fgsqe #RunKeeper

    Tracked the workout with my Motoactv watch. Thanks for the contest. :thumbup:

    Sent from my ASUS Transformer Pad TF700T using Tapatalk HD
  25. #25  

    Default Re: CONTEST: Stepping Up week 1, day 1 thread

    I played hockey for about an hour. Good workout.
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