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  1. Thread Author  Thread Author    #1  
    Rene Ritchie's Avatar
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    Default CONTEST: Stepping up - Day 2!

    It's day 2! What exercise have you done today? What are you planning to do?

    --

    February is fitness month at Mobile Nations, and you know what that means? we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun!

    This here is as our first contest, STEPPING UP! Every day this week there'll be a thread right here in the forums -- starting with this one! -- and all you have to do to enter to win is tell us what exercise or activity you did today. It can be walking or running, playing soccer or doing yoga, swimming or dancing -- anything that makes you move. If you have a Fitbit, Nike Fuelband, JAWBONE UP, or any gadget with a pedometer, you can simply share your results!

    At the end of each day, we'll pick one winner and give them a $20 gift certificate. How's that for motivation?!

    So get ready, and get posting in the thread below!
    --
    Temporarily dispossessed Editor, http://www.imore.com

    http://twitter.com/reneritchie
    Thanked by 2:
    polar135 and dharmik28 like this.
  2. #2  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Stepping up - Day 2!

    I've done 105 crunches. I'll be doing an hour of aerobics and some resistance band strength training this evening.
    Grant Smith
    A+, Net+, MCPx2, BSIT/VC, MIS

    Software Engineer

    www.gksmithlcw.com
  3. #3  
    p08757's Avatar
    ** Superhero **

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    Default Re: CONTEST: Stepping up - Day 2!

    Spinning Class again tonight. MotoActv page will be posted later...


    Last edited by p08757; 02-05-2013 at 08:05 PM.
  4. #4  

    Default Re: CONTEST: Stepping up - Day 2!

    30 Crunches
    2 KM on treadmill
    20 leg Squats
    40x Row pulling
    Bench Press
    pheww
  5. #5  
    the tree's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    Leg day!
    Deadlifts:
    135 x 5
    155 x 5
    175 x 5
    205 x 5
    245 x 5
    185 x 10
    185 x 10
    185 x 10
    Romanian dead lifts:
    95 x 10
    95 x 10
    95 x 10
    Leg raises x 50
    Ab roller x 50

    Run 3 miles @ a 8:00 pace
    Then lunch was over.

    3 years ago I was 410lbs, today I weigh in at just under 240. Between my fitness pal, fitocracy, and new apps like bodbot and my mrathon training, I find every day a great way to work my way to goal of running the chicago marathon in under 4 hours!
  6. #6  

    Default Re: CONTEST: Stepping up - Day 2!

    I walked 2 miles this morning playing Ingress and will be going to the gym tonight for weights and cardio
  7. #7  

    Default Re: CONTEST: Stepping up - Day 2!

    Just walking today - 2 1/2 miles so far - would go to spin class tonight but instead am going to The Who concert tonight! Woo Hoo!
  8. #8  

    Default Re: CONTEST: Stepping up - Day 2!

    Daily walk for 20min with coworkers.
  9. #9  
    frellingfrakker's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    I ran 3.5 miles.
  10. #10  

    Default Re: CONTEST: Stepping up - Day 2!

    I rode on the trainer today for 1 hour did about 20 miles.

    Sent from my GT-P7510 using Tapatalk HD
  11. #11  
    davemacd's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    I walked 2.66 miles today. I tracked my walk and calories burned with Endomondo Pro on my Verizon-flavored Galaxy Nexus.
  12. #12  

    Default Re: CONTEST: Stepping up - Day 2!

    Today ive done 1.5 hours of pole dance fitness and going to do cardio at the gym in 2 hours
    p08757 likes this.
  13. #13  

    Default Re: CONTEST: Stepping up - Day 2!

    Ran with Zombies, Run! On my Motorola Droid after school...
    Mission-18: Eavesdropping
    Test out Lem's radio

    Distance: 2.53 mi
    Duration: 27:22
    Average Speed: 5.54 mi/h
    Average Pace: 10:50 min/mi
    Calories: 181
    Supplies: 9 collected

    Thanks AC!!!!
  14. #14  

    Default Re: CONTEST: Stepping up - Day 2!

    1 hour of broomball.
  15. #15  

    Default Re: CONTEST: Stepping up - Day 2!

    Just posted a 2.00 mi activity - Insanity Day 9- Pure Cardio. rnkpr.com/a2flo3w #RunKeeper

    Sent from my ASUS Transformer Pad TF700T using Tapatalk 2
    Check me out on twitter if you like- http://twitter.com/polar135
  16. #16  

    Default Re: CONTEST: Stepping up - Day 2!

    2 hours of friendly basketball game with my mates.
    Tuesday is my basketball night.
  17. #17  

    Default Re: CONTEST: Stepping up - Day 2!

    Walked about 2 miles today. Didn't track with Endomondo like I normally do.

    Tomorrow is a run.

    Sent from my SPH-L710 using Tapatalk 2
  18. #18  

    Default Re: CONTEST: Stepping up - Day 2!

    Walked 15000 steps according to my MotoACTV. 5000 of that was a 3 mile run. Also doing 100 pushup app and light weight workout.
  19. #19  

    Default Re: CONTEST: Stepping up - Day 2!

    Yesterday was a 90km ride so today was more relaxed, by accident i posted todays in the other thread. So what I did today was more relaxed, a 30 minute run to my coaching session - were I coach at my old school. Then my biceps working out driving the boat around the river following the kids doing their run around as a trial. Then a quick sprint on the ergs with a mate to see the fastest projected time we can get. Then another 30minute run but to home.
    Tom Fairclough
    Credo faber est quisque fortunae suae
    I believe every man is the artisan of his own fortune
  20. #20  
    blak8830's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    Zumba Gold/Toning class
  21. #21  
    RunnerX's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    Today's workout will be a recover run or medium run of 8.5. Hard workout last night - 5 mile tempo run followed by 4 x 1 mile repeats and then a one mile cool down.
  22. #22  
    pdl2mtl90's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    Another 2 mile fitness walk with Endomondo!
  23. #23  
    ttriplett1's Avatar

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    Default Re: CONTEST: Stepping up - Day 2!

    2.5 mile walk yesterday, 4+ mile run scheduled this evening with Nike+
    I'm sorry, if you were right, I'd agree with you.
  24. #24  

    Default Re: CONTEST: Stepping up - Day 2!

    On week 7 of DDP Yoga. Bang!

    Sent from my MB865 using Tapatalk 2
  25. #25  

    Default Re: CONTEST: Stepping up - Day 2!

    Pedometer says 4592 steps for Tuesday (although on Monday it lied at first).

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