1. Rene Ritchie's Avatar
    It's day 4! What exercise have you done today? What are you planning to do?

    --

    February is fitness month at Mobile Nations, and you know what that means? we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun!

    This here is as our first contest, STEPPING UP! Every day this week there'll be a thread right here in the forums -- starting with this one! -- and all you have to do to enter to win is tell us what exercise or activity you did today. It can be walking or running, playing soccer or doing yoga, swimming or dancing -- anything that makes you move. If you have a Fitbit, Nike Fuelband, JAWBONE UP, or any gadget with a pedometer, you can simply share your results!

    At the end of each day, we'll pick one winner and give them a $20 gift certificate. How's that for motivation?!

    So get ready, and get posting in the thread below!
    02-08-2013 11:49 AM
  2. blak8830's Avatar
    Zumba Gold(R) class this morning - looks like a bunch of snow shoveling in my future, too.....
    02-08-2013 11:56 AM
  3. gksmithlcw's Avatar
    So far, I've done 100 crunches and single sets of 20 reps each of bicep curls, hammer curls and chest presses with the resistance band. Getting my hour of aerobics in is going to be a challenge today because it's my anniversary and I'm going out for dinner and a movie this evening. I'll probably be exercising late @ night...

    EDIT:

    I didn't get any aerobics in, unfortunately, but I did manage to get about 45 minutes of easy walking in so at least I got /some/ movement...
    02-08-2013 12:20 PM
  4. Irwright's Avatar
    Walked the dog... she'll need a run later today
    02-08-2013 01:11 PM
  5. makaroni's Avatar
    Wow. My kind if thread. I did all calisthenics this week. I set a 5 day goal of 1000 push ups, 300 pull ups and 500 dips. Today is the last day to finish up and I'm right on pace. I will do cardio this afternoon w/ 45 min interval training on the stairmaster and 35 min on the treadmill. Also intervals for fat burn. I'm a bodybuilder but I do like to use calisthenics because I feel it provides a different strength than just weights. Switching between weights and body weight training has worked wonders for me. Add it to your routine and feel yourself gain natural strength. I'm all natural and do not take any supplements, only food. Hope some of you try it out and get great results. Check my profile out for pics if you'd like

    My GS3 sleeps in the bed and I make my girlfriend sleep on the couch
    02-08-2013 01:21 PM
  6. racingbmwm3's Avatar
    Awesome sunny day walk with coworkers for 20min. I'll be restacking firewood after work.
    02-08-2013 01:41 PM
  7. Pmac25's Avatar
    Biked 27 miles in 1.5 hours. Did kettlebells this morning and a walk on tap for tonight.

    Sent from my GT-P7510 using Tapatalk HD
    02-08-2013 01:53 PM
  8. makaroni's Avatar
    Biked 27 miles in 1.5 hours. Did kettlebells this morning and a walk on tap for tonight.

    Sent from my GT-P7510 using Tapatalk HD
    Kettle bells are great!

    My GS3 sleeps in the bed and I make my girlfriend sleep on the couch
    02-08-2013 02:29 PM
  9. Fairclough's Avatar
    Its my day off to relax, so I am guessing I will do sets of 50 push ups between tv shows, going to the fridge etc so hopefully 200+ and if i feel less sleepy later on the day i'll go for a very light jog. Almost thought today was tomorrow and woke up early expecting a big run/ride half asleep till my sister texted back that today is saturday ha.
    02-08-2013 07:42 PM
  10. psipher's Avatar
    did lower body workout today.
    CONTEST: Stepping up - Day 5!-screenshot_2013-02-08-18-08-44.png
    02-08-2013 09:06 PM
  11. codeda's Avatar
    Feels like I did about a million squats today. Lower body is already sore

    Sent from my Nexus 4 using Android Central Forums
    02-09-2013 12:02 AM
  12. polar135's Avatar
    Just posted a 5.66 mi run - Nothing says fun like a starting temperature of 11 degrees. The sun was ... polar135 Athlete Detroit, MI, USA | RunKeeper #RunKeeper

    Me after the run lol-

    02-09-2013 05:40 PM
  13. PhoenixApple's Avatar
    I jumped on my trampoline today. It was fun to jump on it especially with my bros.
    gksmithlcw likes this.
    02-09-2013 09:11 PM
  14. the tree's Avatar
    Weights @ the gym for an hour and a half
    3 miles on the treadmill

    too cold in nebraska, not running outside!
    02-11-2013 02:49 PM

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