[Rene Ritchie]

It's nutrition week day 3, how clean are you eating today?

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It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

So get ready, and get posting in the thread below!

[Pmac25]

Today is my off day, I allow myself to eat what ever I want with out going nuts.
Breakfast was a bowl of Fiber one cereal.
Lunch was a sloppy Joe.
Dinner will be baked zitti, salad and garlic bread

[jean15paul]

For lunch I ended up at Panda Express (with coworkers in a shared car), but I managed to choose the low calorie/low fat options (veggies, and nothing battered). Based on the nutrition info on Panda Express's site I ate there for less than 600 calories!

I'm not saying that Panda Express is the healthiest option, but sometimes you have to make the best of a less-than-ideal situation.

(Breakfast was cheerios and coffee. I'll update this with dinner.)

[gksmithlcw]

Day 3 totals are in:

[psipher]

Breakfast: high fiber cereal with non-fat yogurt
Lunch: brown rice, chicken, and a V8
Snack: QuestBar
Dinner: Turkey Wrap and an apple.

[Fairclough]

Breaky - Porridge
Lunch - Roll with nutella -> its yum but I went to the store to buy stuff for my girlfriend for valentines day to give to her at school and lets say she got the better lunch then what i made at home
Dinner - Roll with a patty, mushroom and egg sided with letus, cucumber & beetroot,