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  1. Thread Author  Thread Author    #1  
    Rene Ritchie's Avatar
    iMore Editor

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    Default CONTEST: Eating clean - Day 3!

    It's nutrition week day 3, how clean are you eating today?

    --

    It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
    --
    Temporarily dispossessed Editor, http://www.imore.com

    http://twitter.com/reneritchie
  2. #2  

    Default Re: CONTEST: Eating clean - Day 3!

    Today is my off day, I allow myself to eat what ever I want with out going nuts.
    Breakfast was a bowl of Fiber one cereal.
    Lunch was a sloppy Joe.
    Dinner will be baked zitti, salad and garlic bread
  3. #3  

    Default Re: CONTEST: Eating clean - Day 3!

    For lunch I ended up at Panda Express (with coworkers in a shared car), but I managed to choose the low calorie/low fat options (veggies, and nothing battered). Based on the nutrition info on Panda Express's site I ate there for less than 600 calories!

    I'm not saying that Panda Express is the healthiest option, but sometimes you have to make the best of a less-than-ideal situation.

    (Breakfast was cheerios and coffee. I'll update this with dinner.)
  4. #4  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Eating clean - Day 3!

    Day 3 totals are in:

    CONTEST: Eating clean - Day 3!-nutrition-3.png
    Grant Smith
    A+, Net+, MCPx2, BSIT/VC, MIS

    Software Engineer

    www.gksmithlcw.com
  5. #5  

    Default Re: CONTEST: Eating clean - Day 3!

    Breakfast: high fiber cereal with non-fat yogurt
    Lunch: brown rice, chicken, and a V8
    Snack: QuestBar
    Dinner: Turkey Wrap and an apple.
  6. #6  

    Default Re: CONTEST: Eating clean - Day 3!

    Breaky - Porridge
    Lunch - Roll with nutella -> its yum but I went to the store to buy stuff for my girlfriend for valentines day to give to her at school and lets say she got the better lunch then what i made at home
    Dinner - Roll with a patty, mushroom and egg sided with letus, cucumber & beetroot,
    Tom Fairclough
    Credo faber est quisque fortunae suae
    I believe every man is the artisan of his own fortune

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