CONTEST: Resting up - Day 2

Rene Ritchie

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Nov 14, 2008
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Day 2 thread!

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It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

So get ready, and get posting in the thread below!
 

Fairclough

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Nov 2, 2012
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Half decent sleep for my first day back into rowing. Bed at 8:40 wake up around 4:55 am, I did have the fear in the morning I would wake up way too early but turns out it was just spot on. The sleep was pretty decent. Tomorrow is a big sleep in.
 

codeda

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Jan 28, 2012
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I went to bed close to midnight and got up around 630.....perfectly rested

Sent from my Nexus 4 using Android Central Forums
 

jean15paul

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Jun 17, 2011
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I actually started a sleep log today (yesterday ... on the 19th) to track my sleep. I only got 5 hours and 23 minutes that night. Not enough. :(
 

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