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  1. Thread Author  Thread Author    #1  
    Rene Ritchie's Avatar
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    Default CONTEST: Resting up - Day 2

    Day 2 thread!

    --

    It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
  2. #2  

    Default Re: CONTEST: Resting up - Day 2

    I was still sore from my 10 mile run on Sunday, so I slept in instead of going running this morning.
  3. #3  

    Default Re: CONTEST: Resting up - Day 2

    Half decent sleep for my first day back into rowing. Bed at 8:40 wake up around 4:55 am, I did have the fear in the morning I would wake up way too early but turns out it was just spot on. The sleep was pretty decent. Tomorrow is a big sleep in.
  4. #4  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Resting up - Day 2

    I went to bed @ 10:30pm and got up @ 5:15am so I clocked in @ 6.75 hours.
  5. #5  
    codeda's Avatar

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    Default Re: CONTEST: Resting up - Day 2

    I went to bed close to midnight and got up around 630.....perfectly rested

    Sent from my Nexus 4 using Android Central Forums
  6. #6  

    Default Re: CONTEST: Resting up - Day 2

    Got home really late last night from work and crawled into bed around mid night. Got around 7 hours of sleep.
  7. #7  

    Default Re: CONTEST: Resting up - Day 2

    I actually started a sleep log today (yesterday ... on the 19th) to track my sleep. I only got 5 hours and 23 minutes that night. Not enough.

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