CONTEST: Resting up - Day 3

Day 3 thread!

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It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

So get ready, and get posting in the thread below!

Slept ok. Tired as hell but still slept.

Continuing with my sleep log. I have it stored in Google Drive as a spreadsheet, so I can access it anywhere using my phone (which is always right next to the bed when sleeping).

Again, only 5 hours and 42 minutes. Not enough, but pretty typical for me. :(

5ish hours sleep, pretty poor standard. I went to bed at 9 but for some reason could only sleep till bout 1:30 am, about the same time this was posted and woke up at 6.... was planning to cycle but there is a thunder storm. How fun!

I did some yoga after my morning run.

I made it to bed @ 9:40pm and awoke @ 5:15am for nearly 7.5 hours of sleep.

5 hours of sleep after 3 days of call.

Sent from my Galaxy Nexus using Android Central Forums

Quote:

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Originally Posted by N2B8U [Only registered and activated users can see links. Click Here To Register...]

5 hours of sleep after 3 days of call.

Sent from my Galaxy Nexus using Android Central Forums

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YUCK!!