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  1. Thread Author  Thread Author    #1  
    Rene Ritchie's Avatar
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    Default CONTEST: Resting up - Day 3

    Day 3 thread!

    --

    It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
  2. #2  

    Default Re: CONTEST: Resting up - Day 3

    Slept ok. Tired as hell but still slept.
  3. #3  

    Default Re: CONTEST: Resting up - Day 3

    Continuing with my sleep log. I have it stored in Google Drive as a spreadsheet, so I can access it anywhere using my phone (which is always right next to the bed when sleeping).

    Again, only 5 hours and 42 minutes. Not enough, but pretty typical for me.
  4. #4  

    Default Re: CONTEST: Resting up - Day 3

    5ish hours sleep, pretty poor standard. I went to bed at 9 but for some reason could only sleep till bout 1:30 am, about the same time this was posted and woke up at 6.... was planning to cycle but there is a thunder storm. How fun!
  5. #5  

    Default Re: CONTEST: Resting up - Day 3

    I did some yoga after my morning run.
  6. #6  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Resting up - Day 3

    I made it to bed @ 9:40pm and awoke @ 5:15am for nearly 7.5 hours of sleep.
  7. #7  
    N2B8U's Avatar

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    Default Re: CONTEST: Resting up - Day 3

    5 hours of sleep after 3 days of call.

    Sent from my Galaxy Nexus using Android Central Forums
  8. #8  
    gksmithlcw's Avatar
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    Default Re: CONTEST: Resting up - Day 3

    Quote Originally Posted by N2B8U View Post
    5 hours of sleep after 3 days of call.

    Sent from my Galaxy Nexus using Android Central Forums
    YUCK!!

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