1. Rene Ritchie's Avatar
    Day 4 thread!

    --

    It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
    02-22-2013 09:16 AM
  2. gksmithlcw's Avatar
    Day 4... I'm trying to remember what I planned on typing yesterday.... I think I went to bed @ 10p and got up @ 5:30p so 7.5 hours for the evening.
    02-22-2013 04:21 PM
  3. psipher's Avatar
    did some yoga after my gym workout this morning.
    02-22-2013 08:43 PM
  4. Fairclough's Avatar
    Great, 9pm - 5am to watch my crew race... they smashed the field!!!!
    02-23-2013 12:58 AM

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