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  1. Thread Author  Thread Author    #1  
    sreenisatish's Avatar

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    Default [APP][2.3.3+] FitMath Fitness calculator TDEE BMR and more

    FitMath fitness calculator aims to provide you with accurate numbers regarding your health enabling you to optimize your fitness journey be it fat loss or gaining mass or just living healthy. FitMath provides a wealth of information about both your fitness workout regimen and your nutrition plan.
    FitMath will cater to both the beginner trying to gather fitness data about themselves and the more advanced fitness enthusiast equally. It spans from basic calculators like BMI, ideal weight and heart rate to more advanced calculators for BMR, TDEE and body fat.

    Calculators available:
    Body Mass Index (BMI)
    Basal Metabolic Rate (BMR)
    Total Daily Energy Expenditure (TDEE)
    Ideal weight
    One Rep Max (1RM)
    Maximum Heart Rate (MHR)
    Target Heart Rate (THR)
    Calorie Deficit/Excess
    Macro nutrients split (protein, fats, carbs)
    Body Fat Estimate (U. S. Navy and YMCA)
    Lean Body Mass (LBM) estimate
    Lean Body Mass and BMR from known body fat
    Protein Intake
    Creatine Intake
    Body Surface Area

    Click image for larger version. 

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  2. #2  
    B. Diddy's Avatar

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    Default Re: [APP][2.3.3+] FitMath Fitness calculator TDEE BMR and more

    Thanks for the link, and good luck!

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