havent flashed a recovery to the V in some time. and not exactly sure this method will work properly seeing as it needs su and superuser access via the phone. but its all i could find.
Open up a command prompt, we’ll be using adb to flash the recovery.
Connect a micro usb cable from your Optimus V to your computer. Find the Superuser app in your app tray and open it. On your command prompt, Type “adb shell” and then type “su”. Immediately check your Superuser app, it should prompt you to allow access. Select remember and allow the access.
Type “mount -o remount,rw -t yaffs2 /system /system“
Type “cat /sdcard/flash_image > /system/bin/flash_image“
Type “chmod 755 /system/bin/flash_image“
Type “mount -o remount,ro -t yaffs2 /system /system“
Type “flash_image recovery /sdcard/VM670NH_recovery.img“
You can now issue the command “reboot recovery“, but I prefer to power down and manually enter recovery on the first try.
Power down the device. Then press and hold volume down + home + power. You can let go once the LG boot image comes up.
hopefully someone else whos still using the V can chime in and help you out on this as this method may just not work at all.