Since that article included conflicting comments about what was written, I had to go read up on TRIM anyway. Thanks.
Here's my layman's explanation:
Given*
* NAND/eMMC must be erased prior to being overwritten
* the OS must keep track of deleted files until the space they occupied is erased
- Android OSs prior to 4.3 incurred this extra overhead* every time a previously deleted file was overwritten with new information (Erase + Write + Tracking)
TRIM
- Android OSs => 4.3 will perform the erase operation in the background when the system is idle (Erase Only)
-- Previously deleted file space is already prepared when it's time to write new information (Write Only) - this results in faster performance
-- Since previously deleted files no longer have to be kept track of (because the TRIM operation was erasing deleted file space in the background) the OS uses less memory, keeping track of only 'in use' files, which also makes it faster
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