trouble with sd contents going from tw 4.1.2 to aosp 4.2.2?

basically whats happening is im currently on fre3 rom (4.1.2) and i want to try out liquid (4.2.2), but when i flash liquid my internal sd is wiped? everything from downloaded items, backups from titanium, to my twrp backups and anything in the internal sd is gone

now i suspect it has something to do with the way 4.2.2 roms deal with the users and that whole 0 folder thing, but my question is, is there any way to keep the contents of my sd card so liquid will see it?

because when i pop it into my pc, theyre gone gone, its not like they were overlooked (happened when i tried another rom)

any ideas?

Copy stuff from ur 0 folder to ur blank sd card and you will be fine

then you can delete the 0 folder but Keep The Legacy Folder


Also, make sure you have the latest version of your recovery

Sent from my Google Nexus 7 running aokp 4.1.2 #AOKP-Till-I-Die