well, as I used to lose 3 weights within 1 month but still really healthy. I realised drinking water is really really important. But i don't like to drink ^^.
My friend suggested me an app that I can both drink water and grow plant (like a pet) so it's much easier to me . You can try if you want : Awesome Blossom (Available in Google Play and IOS App Store)
My friend suggested me an app that I can both drink water and grow plant (like a pet) so it's much easier to me . You can try if you want : Awesome Blossom (Available in Google Play and IOS App Store)