ISO solution to view 2d(general display view) in VR glasses

[juntjoo]

I was shopping VR glasses just because I was looking for something to mount my phone to my head not realizing at first how VR goggles work (slitting the screen). I just want it for general use so I don't have to look where my hands are holding my phone (irrelevant complicated purpose never mind).

Are there other devices that bring the display to your head or apps that can split your screen to make it work with these VR goggles that anyone know of? Thanks