After 20 years of sedentary life (25 yrs old - 45 yrs old) I decided in January 2011 to get off my butt and exercise! My goal is to lose 50 pounds (starting weight 245) and get down to just under 200 pounds. I didn't want to use special diets that either cost money or would be inconvenient to my wife or become a barrier to my social life. I think it is really rude when you invite people over for dinner and they whip out their own food to eat after my wife spent time cooking for them! They could at least inform us of "special" diet needs a head of time - but I digress!
So a year later I have dropped 25 pounds and dropped 2 pants sizes (or it that 4?)! My endurance is way up where I can "run" on the elliptical on an incline for 2 hours and burn a 1000 cals in a 55 minute LMI Body Combat class! I also help lead our church's high school group and am able to run the teens into the ground in all the physical games we play! Needless to say, I feel great and plan on continuing my goal to get below that 200 pound mark by the end of 2012.
But apps ... or the lack of THE PERFECT app ...
I have tried (and in some cases still use) the following apps:
None of them meet all my needs. Since I don't run outside, the realtime GPS tracking features of Edmondo, CardioTrainer and RunKeeper are no use to me. Not one of these apps allow my to manually log my avg heart rate or maximum heart rate. There maybe other apps out there now, but I gave up looking about 6 months ago! Maybe this thread will help me.
What I Use Now
I am currently using CardioTrainer to track my workouts and calories burned. I did purchase a Polar FT40 HRM to track my heart rate, which I manually entered into CardioTrainer. I use Calorie Counter to track my overall calorie intake and output. Calorie Counter has a great catalog of both food items and restaurant items. I like Calorie Counter because it computes sleep, desk work, etc calories for a better idea of my daily net calories. My heart rate info is stuck on my FT40 for now. I know I could purchase the Polar product to download and analyze my readings, but that would be yet another thing to maintain!
How about you? I am really looking forward to learning how the rest of you track you workouts and goals -- AND to find that perfect health fitness / lifestyle app!
So a year later I have dropped 25 pounds and dropped 2 pants sizes (or it that 4?)! My endurance is way up where I can "run" on the elliptical on an incline for 2 hours and burn a 1000 cals in a 55 minute LMI Body Combat class! I also help lead our church's high school group and am able to run the teens into the ground in all the physical games we play! Needless to say, I feel great and plan on continuing my goal to get below that 200 pound mark by the end of 2012.
But apps ... or the lack of THE PERFECT app ...
I have tried (and in some cases still use) the following apps:
None of them meet all my needs. Since I don't run outside, the realtime GPS tracking features of Edmondo, CardioTrainer and RunKeeper are no use to me. Not one of these apps allow my to manually log my avg heart rate or maximum heart rate. There maybe other apps out there now, but I gave up looking about 6 months ago! Maybe this thread will help me.
What I Use Now
I am currently using CardioTrainer to track my workouts and calories burned. I did purchase a Polar FT40 HRM to track my heart rate, which I manually entered into CardioTrainer. I use Calorie Counter to track my overall calorie intake and output. Calorie Counter has a great catalog of both food items and restaurant items. I like Calorie Counter because it computes sleep, desk work, etc calories for a better idea of my daily net calories. My heart rate info is stuck on my FT40 for now. I know I could purchase the Polar product to download and analyze my readings, but that would be yet another thing to maintain!
How about you? I am really looking forward to learning how the rest of you track you workouts and goals -- AND to find that perfect health fitness / lifestyle app!