1. Rene Ritchie's Avatar
    It's nutrition week day 3, how clean are you eating today?


    It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
    02-13-2013 12:15 PM
  2. Pmac25's Avatar
    Today is my off day, I allow myself to eat what ever I want with out going nuts.
    Breakfast was a bowl of Fiber one cereal.
    Lunch was a sloppy Joe.
    Dinner will be baked zitti, salad and garlic bread
    02-13-2013 12:25 PM
  3. jean15paul's Avatar
    For lunch I ended up at Panda Express (with coworkers in a shared car), but I managed to choose the low calorie/low fat options (veggies, and nothing battered). Based on the nutrition info on Panda Express's site I ate there for less than 600 calories!

    I'm not saying that Panda Express is the healthiest option, but sometimes you have to make the best of a less-than-ideal situation.

    (Breakfast was cheerios and coffee. I'll update this with dinner.)
    02-13-2013 01:09 PM
  4. gksmithlcw's Avatar
    Day 3 totals are in:

    CONTEST: Eating clean - Day 3!-nutrition-3.png
    02-13-2013 06:29 PM
  5. psipher's Avatar
    Breakfast: high fiber cereal with non-fat yogurt
    Lunch: brown rice, chicken, and a V8
    Snack: QuestBar
    Dinner: Turkey Wrap and an apple.
    02-13-2013 10:11 PM
  6. Fairclough's Avatar
    Breaky - Porridge
    Lunch - Roll with nutella -> its yum but I went to the store to buy stuff for my girlfriend for valentines day to give to her at school and lets say she got the better lunch then what i made at home
    Dinner - Roll with a patty, mushroom and egg sided with letus, cucumber & beetroot,
    02-14-2013 03:58 AM

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