1. Cindy859's Avatar
    I would like to use an app that can suggest daily exercise, nutrition to gain weight. Could you please suggest me an Android app for gain weight programme?

    05-02-2018 02:45 AM
  2. djrakowski's Avatar
    Cheers, Cindy, and welcome to Android Central!

    I have a few friends who’ve used MyFitnessPal to gain weight. You just have to set your current weight, goal weight and time to achieve it (plus a relative activity level) and the app gives you a target calorie range for each day. You have to be diligent about accuracy in tracking, but if you are, it absolutely works. I’ve lost nearly 40 pounds and the app has been critical in helping me reach my goals!
    Laura Knotek and Cindy859 like this.
    05-16-2018 05:34 PM
  3. Cindy859's Avatar
    Thanks for your suggestion. I will use this app with my determination.
    djrakowski likes this.
    05-21-2018 02:48 AM
  4. tony_clark01's Avatar

    If you ask me whats the secret to gain or lose weight. Being a fitness freak i would say its the disciplined diet, exercise and rest which plays a vital role in the whole process. Basing on your question i got more curious to find what lead to weight gain and i just wanted to enlighten my knowledge on fitness so that i can help you with the same. So i dig a bit collected some apps after doing a bit of research for the apps available for gaining weight.

    1. Gaining Weight Diet:

    Its like a personal weight trainer and serves you right in shaping up a proper diet chart for your body’s requirements.
    The app provides you with detailed diet plans on a day-to-day basis for all the days on a calendar.

    2. Weight Track Assistant:

    Weight Track Assistant is weight tracker app that lets you can keep an eye on your weight changes and consistencies on a daily basis. So just save the weight goal you want to reach, take up your meals follow your exercise schedules and feed in your weight daily. When you input your weight, which by the way you can insert three times a day, the app calculates the Body Mass Index (BMI) and Body Fat Percentage, BMR, waist – to –Hip Ratio, all the vital facts about your body for you and also reflects if you are under- / normal / over- weight. Having the details of your goal and your daily movement in terms of weight gain (or even loss), the app helps keep a database of your body weight for the entire month and can then give you insights into your daily, weekly and monthly progress towards your goal.

    3. Gain Weight Fast

    4. How to Gain Weight:

    Using this you can view photos, videos of workout sessions followed by other muscle builders. Moreover, this app also lists several special recipes that can help you with effective weight gain. Certain foods for example eggs, bananas, etc. provide you required quantities of fat s and carbohydrates that your body needs to put on weight.

    5. Gain Weight Guide

    Hope it works for you !!

    06-28-2018 05:30 AM
  5. patrickjburt's Avatar
    I use a notepad to track my lifts. I use the MyFitnessPal app to track my macros/calories.
    07-23-2018 10:14 AM

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