Wiping before flashing this ROM?
I've been rooted for a while but have never wiped before flashing to a new ROM. I've searched but can't find the instructions on how to do a full wipe, wipe the cache and wipe the DAVLIK cache. A link to the instructions would be great. I"m assuming after that I just flash the ROM, bootup, then flash the Kernel, then flash the Gapps?
If I backup with ROM Manager am I able to fully restore my old ROM and all apps, settings, data, all my stuff? I just want to make sure I know what to do before wiping everything to insure I get all my apps/data/settings back with Cyanogen or should I want to return to Virtuous I have now. Thanks.