1. Ashish Dahiya's Avatar
    Most of the people suffering from high blood pressure problem which is a serious health issue. High Blood Pressure or hypertension problem increase the heart attacks and strokes chances. Stress is one of the most common causes of High Blood Pressure. There are lots of yoga asanas which reduce your stress level and calms your mind. So if you want to get rid off high blood pressure problem then start yoga session on a regular basis. Yoga asana can be a great therapy for high blood pressure.
    A healthy artery is made up of semi-flexible tissues and muscle which control blood circulation in our body. When the force of the blood flow is constantly high, the tissues that make the wall of the arteries stretch far beyond their healthy limit, and therefore, get damaged and it will be a cause of high blood pressure. So here we are going to discuss top 5 yoga poses for high blood pressure problem. These yoga positions really help you to control your blood pressure either you are suffering from High Blood Pressure or Low Blood Pressure issue. But before this, you have to know about what is the cause of High B.P or Low B.P problem.
    As I have Read on Yoga Guru - Yoga Poses Asanas Health Benefits - Daily Yoga Fitness Exercises Yoga Poses for Beginners Yoga Training By Yoga Guru Site There are many yoga poses according to Your Need .
    I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page.https://yogaguru.co.in/top-5-yoga-po...lood-pressure/
    07-10-2018 04:09 AM
  2. anony_mouse's Avatar
    Thanks! Please could you list some positions suitable for a Lenovo Yoga Book?
    Mooncatt likes this.
    07-10-2018 04:20 AM

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