Thanks for the input guys. My Dad worked for Motorola for over 20 years and he told me that back in the day. Man we have come a long way from the brick phone...
So I usually charge my phone just out of the box to full charge then power it up for the first time. Then I run the phone till its dead. Then I charge it fully and run it till its dead again 3-4 times. Anyone else do this? Good or bad? What do you do?