Recent content by jackalan996

  1. J

    How do you squeeze in workouts on busy days?

    San Diego Health Club
  2. J

    Adding Weight?

    San Diego Health Club
  3. J

    How do you squeeze in workouts on busy days?

    i done my work out after get up early in the morning... i do exercise for 30 mints and then go for walk 2 km,,, after that i do some push up... and then eat fruits and juices....
  4. J

    Strength, Speed, and Power

    Dude, you doing very good job... Keep it up...!!!
  5. J

    Adding Weight?

    To gain weight, you have to eat foods and vegetables mostly, eat fast foods like meat, fish, chicken, and egg etc and doing less work.. save energy.. take rest after eating foods
  6. J

    Fit is expensive

    yes you have to spend much money on fitness. fruits and vegetables and other exercise expensive are high... to manage these expensive is very hard...
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