well i did it and they are the same speeds for me 100kbps-200kbps but i only have 1-2 bars of signal like before
here is a copy and paste from what i did
REQUIRED TOOLS/SOFTWARE:
Motorola Triumph USB cable- Others may work but this cable was designed for use with the phone, use it if possible.
Stock Phone Driver- Found on the phone when connected via USB. This driver should be installed before attempting any modifications.
QPST 2.7 Build 366- This is what I use, other versions may work as well.
Sprint PRL 01115- This is the latest version of the Sprint PRL and includes the most recently added towers. Using another carriers PRL might eventually allow the Triumph to be used on another carrier if you can get the ESN added to that carriers database, but that's another issue that I'll leave for someone else to test down the road. Just use the Sprint PRL.
MotoConnect- Not technically required but makes the detection process easier due to notification windows.
NOTE: Phone does not need to be rooted to complete this guide.
HOW TO SWAP YOUR PRL:
First things first, make sure you have the required software and drivers installed and that they appear to be working correctly.
Now its time to get your MSL. Thanks goes to mmarz over at XDA for originally discovering this method.
1. Log into your Virgin Mobile account.
2. Click this link.
3. Although you get a 404 error page, search the page for "msl:"
4. The six numbers after msl: are your MSL code. Write them down.
Now that you have your MSL I suggest you put it into a notepad document and save it.
1. Install Anycut from the android market (it's free)
2. Open Anycut and select "New Shortcut"
3. Now click Activity
4. Scroll down the list of activities until you see "Select COM Port Mode" and click it. Just hit ok to accept the default name
5. You will see a "shortcut created" notification. Go back to your homescreen and look for the new shortcut
6. Once you click the new shortcut you'll see three radio buttons. Simply change from Mass Storage to Diag and your debugging port will be on all the time.
Make sure your phone has USB debugging enabled.
connect phone to the PC and drivers will install automagically. Once its up and assuming all drivers took fine, in device manager look under ?ports? and look for diagnostic android interface (or something like that). The other port is the modem port and not needed in this guide.
Now that we have our COM port identified, its time to start up QPST. With QPST open, open your ports tab and click ?Add New Port?. Select the port you just identified. (the android interface one)Once added, select ?service programming? from one of the drop down menus on the top bar of QPST.
Now click ?Read From Phone? in QPST. You will be prompted for your MSL code which you should be able to copy and paste (or just type in) to gain access to edit your phone.
Now that you have access, open the ?Roam? tab in QPST. Near the bottom you will see an option to write a new PRL from a file. This is where the PRL file you downloaded earlier comes in. Make sure you have unzipped the file, then browse to it from QPST and select it. Once selected, click ?write to phone? and your phone will reboot. When the phone is back up, verify the new PRL. If everything checks out then you are done, congratulations!
Now go back into the anycut shortcut you created and move the radio button BACK to ?mass storage? from ?diagnostics.?
Now you are all set!
Credit to Armstrom and digi7al ph0enix