HELP!!!!!!!!! my phone went to TWRP Team Win Recovery Project

[Denise Lemus]

Hi, my phone was running an update and all of a sudden it went into Team Win Recovery Project. I cant seem to take it off it keeps on telling me that my phone is not rooted and that it doesnt have the OS installed does anyone know what I can do about it?

 

[VDub2174]

Is your phone rooted ?

Do you have a backup on there?