Help with phone storage

[rottyslilgirl2005]

I just got the LG optiums phone today,i was using the Huawei ascend H866C put had fo change phones due to my location before i exchanged my phone i did an all backup to my sd card I'm using an 8gb card the Huawei had a 4gb in the menu it had an all backup where u can backup ur contacts on the LG phone it doesn't have the all backup how can i restore my backup files their on my sd card is there any program that will restore from sd card i can use to get my files from my sd card thanks for any help i need my contacts back ASAP and google did not sync them now I'm without my contacts pls hlp
Sent from my LGL35G using Android. Central Forums