Is there a task manager style app which logs every program that opens and closes?

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A

Android Central Question

I've got a Mi Box 3, Android TV box.
I want to try and use adb to disable the system update program, but have no way of knowing how to find out what it is.
I've tried activity trackers, that has been no use so far. So I kind of need something a bit like Windows Task Manager that will write to a log file that I can exam to try and establish if what I'm trying to do is reasonable.

The box is android 8 and I need to keep it at that, but as soon as I connect to the internet it tries to update.
 

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