OK I still can't figure this out, the problem is I can't get it to do anything but boot into a CWM-Based Recovery, if it is mounted as a storage device there are no files on the phone. The following are steps I have taken to attempt to fix it;
-First in CWM-Based Recovery I selected the "wipe data/factory reset", "wipe cache partition", "wipe dalvik cache", "format system".
-On my PC I placed the Striped_Q_Modv1.0 in the same directory as C:\Program Files (x86)\Minimal ADB and Fastboot as instructed
-I ran Fastboot(in Administrator) on my PC with my LG Optimus Q plugged in with the proper USB cable and typed the following commands
1.adb reboot bootloader
* daemon not running. starting it now on port 5037 *
*daemon started successfully*
2.Then it restarted my phone and reloaded into CWM-Based Recovery, which confused me because it says next to "Once the device is in fastboot mode, verify your PC sees the device by typing fastboot devices" but after I typed "fastboot devices" it just leaves a small blank line and says C:\Program Files (x86)\Minimal ADB and Fastboot> with the input cursor flashing.(clearly something wrong there?)
3. I decided to continue with the steps to see what would happen maybe it just wasn't popping up. so I typed "fastboot flash recovery Stripped_Q_Modv1.0.img"
I just get "<waiting for device>"
The sorce in which I am using to guide me through flashing on Fastboot is
Here, an article by cyanogenmod, October 15 2013
Could use some serious help I need a phone, Thanks for your patients with me again I'm a noob at these things.