1. Rene Ritchie's Avatar
    It's nutrition week day 4, how clean are you eating today?

    --

    It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
    02-14-2013 11:45 AM
  2. jean15paul's Avatar
    I skipped on donuts and kingcake at work this morning (had cheerios and coffee instead). Later I passed on the Asian buffet and on Raising Cane's for lunch and went to Subway.
    02-14-2013 01:16 PM
  3. Pmac25's Avatar
    Breakfast was a banana and a little yogurt.
    Lunch was a chicken stir fry and brown rice.
    Had a G2 on the trainer.
    Dinner will be a nice cassoulet with couscous and a salad
    Rode the trainer for 2 hours today and then went and cleared the driveway of last nights snow.
    02-14-2013 01:22 PM
  4. gksmithlcw's Avatar
    Here comes day 4: I'm not happy with my dinner choice...

    Click image for larger version. 

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    02-14-2013 06:33 PM
  5. psipher's Avatar
    Breakfast: Oatmeal with strawberry protein powder, flaxseed, peanut butter, blueberries, yogurt
    Lunch: Chicken, brown rice, and a V8
    Snack: Questbar
    Dinner: quesadilla and an apple
    02-14-2013 09:29 PM
  6. Fairclough's Avatar
    Breaky - Porridge
    Lunch - Unknown
    Dinner - Toast with tomato, Lemon/Chilli chicken main and a chocolate cake for desert. Our late valentines day dinner.
    02-15-2013 08:08 PM

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