R RunnerX Member Oct 5, 2010 12 0 0 Feb 6, 2013 #21 Today's workout will be a recover run or medium run of 8.5. Hard workout last night - 5 mile tempo run followed by 4 x 1 mile repeats and then a one mile cool down.
Today's workout will be a recover run or medium run of 8.5. Hard workout last night - 5 mile tempo run followed by 4 x 1 mile repeats and then a one mile cool down.
pdl2mtl90 Well-known member Dec 23, 2011 72 4 8 Feb 6, 2013 #22 Another 2 mile fitness walk with Endomondo!
T ttriplett1 Well-known member Feb 4, 2011 98 3 0 Feb 6, 2013 #23 2.5 mile walk yesterday, 4+ mile run scheduled this evening with Nike+
T TheMindy2011 Member Dec 25, 2011 19 0 0 Feb 7, 2013 #24 On week 7 of DDP Yoga. Bang! Sent from my MB865 using Tapatalk 2
jean15paul Trusted Member Jun 17, 2011 1,222 41 48 Feb 7, 2013 #25 Pedometer says 4592 steps for Tuesday (although on Monday it lied at first).
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