Gear 3 Frontier -Why is there a 4-5 minute delay in test and email notifications?

[Android Central Question]

I have a Samsung S7 and recently purchased the Gear3 Frontier. Everything worked great except the text and email notifications would appear on my phone and then it would take as much as 5 minutes for the notifications to appear on the Frontier smart watch.

Curious if anybody else experienced this.

I have tried resetting, deleting wearable app and reinstalling.