Help with my rooted phone

[Zr1fanatic]

So i have a rooted galaxy nexus and i installed an update on it. But during the reboot and install of this update the system crashed and now the screen shows the ClockworkMod Recovery v6.0.0.5 and i dont know what to do from there to get my phone back to working.

 

[VDub2174]

The update that you were trying to install, was that a custom ROM?