How can I fix an error message on my phone?

[Alone Heart1]

help me sir plzzzzzzzz

I restarted my samsung j7 phone and when it came back on I keep getting this error. I removed the card then put it back in and it still does this. If I click the error it pops up and asks me if I want to format. Plzzzzz help me

 

[B. Diddy]

Re: help me sir plzzzzzzzz

Welcome to Android Central! What error message do you see?