I've been running his roms since ??? and this is the best one yet, stable, everything works, has baked in rom I would suggest you try first. He is also suggesting two other roms if you prefer, Matrix 13.0 and Eugene speedy. But try the included one to be sure you like the rom, that way you have a base to judge by before you begin experimenting with kernels such as Glados above, which is also very good. Different phones perform a little differently and this also depends on what you want to do after flashing, meaning tweaks, oc, etc. I just run mine at developer's settings, I know they picked those for a reason and have more knowledge than I do.