Well, with an original goal of logging 50 miles, I was happy with my progress in the last 4 weeks. I ended up logging 160 miles. I think for me I'm going to have to balance the continues cardio through walking/biking as well as eating more healthy and most important for me, drinking more water.
For me it's not about weight loss, but more about getting in better shape in general. I will continue to use Endomondo when outside. I hope everyone on this board continue to hit their personal goal even though "Fitness February is almost over.
For me it's not about weight loss, but more about getting in better shape in general. I will continue to use Endomondo when outside. I hope everyone on this board continue to hit their personal goal even though "Fitness February is almost over.
