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I was going to suggest CBD oil as well, drops under the tongue works best for me


even sleeping pills don't work for me. what works best for a really bad night is diphenhydramine, but I still only get two hours sleep before I wake up. took Ambien and woke up after two hours. told the doc and he said take more... no thank you. too many side effects.
 
even sleeping pills don't work for me. what works best for a really bad night is diphenhydramine, but I still only get two hours sleep before I wake up. took Ambien and woke up after two hours. told the doc and he said take more... no thank you. too many side effects.
Interesting. Careful what you mix it with
 
Interesting. Careful what you mix it with


it was a sample, it was all I had, just a few of them, and I never asked for more. didn't work and I didn't do as he suggested. too many side effects. if you mean the benedryl, I only take a max of two during the night and never with anything else. I'm no fool.
 

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