Please Help With HTC One (M7)!!!!!!!!!

[Unregistered]

My HTC one (m7) is rooted and unlocked. I just downloaded the new software update for my HTC one (m7) and instead of the update being installed, my phone just restarted in teamwin recovery mode. Whenever I go back to check for an update it says there isn't one, but it says I have sense 5. 5 still.