S Health pedometer/ exercise question.

[Andy W3]

So I recently purchased a Galaxy S5 and have been using the S Health app extensively. However I've noticed that when I use the exercise tracker function while walking or running, the app seems to double count the steps I take, once on the pedometer and once on the exercise part. This appears to result indicate an inflated number of calories burned. So should I pause my pedometer while tracking a workout in S health? This would seem to give more accurate numbers.