Sideload Wonder Machine for Linux & Mac!

Does anyone have a true "How to" on this??? I downloaded the installer file, but am not sure what to do after that???

Before you say it yes I know how to spell "Noob"

this is the part where I thank you for any help on this!!!!
 
This app makes my manager at AT&T love me for sideloading things onto his Atrix haha. Thank you!
 

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