when i try to download a message saying that for security reasons my phone has been diabled from downloading applications not sourced from android market
Welcome to Android Central! Are you saying that you're trying to install the actual WhatsApp app on your phone, or that you want to download a message on WhatsApp? It sounds like you're trying to install the app--where are you installing from? Are you unable to install it from Google Play Store? https://forums.androidcentral.com/e.../details?id=com.whatsapp&hl=en&token=7nbMAek0
If you're installing from another source, go to Settings>Security, and make sure "Unknown Sources" is checked.