Hey, everyone.
I've managed to pile on some unwanted pounds over Christmas and I'm finding it very hard to get motivated enough, to eat healthy / exercise etc.
As I did sports before this. I'm out of shape, wanting to get back to doing sports again. But, with no motivation I'm really struggling.
I think that the stuff I'm eating is making me feel bloated and lifeless. I've always hated the thought of eating veg. But, I've seen a lot of hype about these juice diets. With lots of people losing tons of weight - in a seemingly healthy way.
I know some people consider it to be a quick-fix bandwagon. Or say that "You'll put it all back on again, when you come off it".
But, I'm still tempted to give it a go.
The plan at the moment is 28-days. No caffeine, no soft-drinks etc. etc. Just fruit juice / shots.
I'm tempted to buy a juicer, tonight. Just wondering if any of you have tried it - your results etc. ?
I've managed to pile on some unwanted pounds over Christmas and I'm finding it very hard to get motivated enough, to eat healthy / exercise etc.
As I did sports before this. I'm out of shape, wanting to get back to doing sports again. But, with no motivation I'm really struggling.
I think that the stuff I'm eating is making me feel bloated and lifeless. I've always hated the thought of eating veg. But, I've seen a lot of hype about these juice diets. With lots of people losing tons of weight - in a seemingly healthy way.
I know some people consider it to be a quick-fix bandwagon. Or say that "You'll put it all back on again, when you come off it".
But, I'm still tempted to give it a go.
The plan at the moment is 28-days. No caffeine, no soft-drinks etc. etc. Just fruit juice / shots.
I'm tempted to buy a juicer, tonight. Just wondering if any of you have tried it - your results etc. ?