titanium pro help

[geosnipe]

Hello
does anyone know where to find FAQs or help for titanium back up pro version?

 

[RHChan84]

What do you need help with?

 

[geosnipe]

Isnt there a way to recover apps and data using a .zip or do I need to create it first? ya know like to restore apps and data using cwm recovery? Also what is the create update.zip option and when would i use it?
THANKS!