how can i update my android after factory reset as google play stor has stopped

[Android Central Question]

This morning I deleted old updates to create space on my android and put on factory reset. My email was stopped a few weeks ago by google because of unauthorised attemp to access. Now i cannot upgrade and most functions are not working. Help

 

[Rukbat]

Make and model of the phone? (You'll probably have to reflash the firmware and we can't tell you how without knowing the make and model of the phone.)