These studies always bother me. You're talking about pulling up information using hardware and software that really only an overpaid highly funded scientist is going to have access to, let alone knowing how to actually use it.
Yes in many cases wiping a drive is not actually wiping a drive but putting whiteout over it (Analogy), but the best method of wiping your device (computer or phone) has been to erase the data, replace it with something else, THEN wipe/factory reset. After that, add more general pointless data, then do another wipe/factory reset.
You don't really need much more than that. You just simply don't.
Also keep in mind, they didn't mention whether these found files were complete or just 1 or 2 bits (not bytes but bits) of information. Finding a full image and finding 90bits of an image are 2 TOTALLY different things.
This article is simply someone trying to scare the general ignorant public... Totally disregard it.