I charge my phone (Samsung Galaxy S8) once a day and it's when I go to sleep and the battery is at 10-20 percent and I leave it charging overnight. But recently I've been reading that to extend the battery life, the batteries must be charged when they're at 40-80% or 50-95%. Is this really true? Because this implies that I have to charge my phone twice or maybe thrice a day (and that's bad, right?), or I would have to pretty much not use the phone during a whole day the way I like to. So what should I do?