Complete Backup & Restore

[Mistical]

Hello, new to Android with a VZW Fascinate and before I dive into rooting and related, I wanted to make a complete backup and protect myself so that I can easily restore. Can someone provide a quick guide to making a complete backup of the Samsung Fascinate? Also, any info on restoring this if things go wrong would also be appreciated.

Thanks.

 

[sesker]

Also wondering...

I just got a Fascinate, and want to do a backup. What is the best option or App?