LG Mytouch stuck in clockworkmod v5 recovery

[Stephenbenn]

Hi, my my touch is stuck in clockworkmod recovery. about a month ago i was root my phone but decided not to. i uninstalled clockworkmod. So yesterday i got a update from tmobile and started. i came back to my 10mins from then and it was clockworkmod recovery. I backed it up and restored the system but, it still goes to clockworkmod wen i reboot my phone. i already tried installing exitrecovery.zip and it didnt work. what do i need to do